I haven't written in a while but have decide to start again and keep it up this time
So over the past year I have been doing a lot of work with doTERRA essential oils and trying them out in different ways. there are so many ways to use them in your day to day life to help with all sorts of things, from cooking and cleaning to supporting you and your families mental health.
I have had some amazing results using them for emotional support for both my self and my foster sister she has come such a long way with the help of the oils in such a short amount of time. We have also used them on our dog when he gets nervous in storms as well as on myself for bad back pain.
I think they are pretty amazing and would suggest them for anyone.
We use them daily with lemon in our water in the morning to help alkaline your body which help to prevent cancer cells forming in your body and also helps with digestion.
Balance on our feet to ground your self ready for the day.
and Serenity at night in my diffuser for sleep.
Also we have diffusers going during the day and change the oils we use depending on whats happening that day.
If you would like to know a bit more or try some for yourself head to my doTERRA website.
Have you tried essential oils before and what did you use them for???
